The weight-loss strategy known as time-restricted eating or intermittent fasting has been linked to a much higher risk of cardiovascular death, according to a new study. Here are details.
Support is growing for a trail system that would enable travel across the U.S. without utilizing vehicle roadways. One of the main challenges is connecting existing trails.
The Navy SEAL Foundation's Warrior Fitness Program helps current and former SEALs to reset their health. CEO Robin King and former Navy SEAL Chris Irwin shared details of the program.
Spring cleaning for man can mean keeping your health and wellness in check. A fitness coach gave his top 3 tips for maintaining your well being this season.
St. Patrickβs Day holiday menus often include corned beef and cabbage. Despite the calories and fat content, some nutritional experts say there may be some health benefits to this savory dish.
Food Network star Ree Drummond updated a past blog post, where she shared how she lost over 50 pounds, noting that something she did not do was take weight-loss drugs like Ozempic.
Exercise, wellness and heart health are all vital for longevity. Check out these five smart Amazon products to consider purchasing if your ticker is top of mind.
Some audiology experts are warning that the loud volume of group fitness classes can take a toll on your hearing. Here's what you should know about safe audio levels.
"Price Is Right" host Drew Carey recently revealed he's lost 1,000 lbs over the course of his life. Carey, 65, was told by his doctor in 2010 that if he didn't make diet and lifestyle changes, his life would "be shorter."
There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.
Amid reports of a U.K. man's death from high amounts of vitamin D, two medical experts are warning about the dangers of excessive consumption through supplements.
Kate Winslet is commenting on the popular Hollywood trend to use Ozempic to lose weight and also revealing she battled an eating disorder earlier in her career.
The Atlantic diet follows the traditional eating patterns of Portugal and Spain's Galicia region. A growing body of research is finding that the diet yields significant health benefits.
People on weight-loss journeys should not rely solely on anti-obesity medications, according to a statement from the Academy of Nutrition and Dietetics.
Do you need a playlist to get you pumped during your workouts? This rock-inspired playlist is sure to keep you motivated for a more enjoyable training session.
As of 2022, more than one billion people β 43% of adults β were living with obesity across the world, according to the NCD Risk Factor Collaboration, a global network of health scientists.
Are apples or oranges the "healthier" choice for you? Nutritionists share the scoop on each juicy fruit β and while both are great options, one might come out on top.
Although it has taken nearly two and a half decades, football legend Tom Brady finally redeemed himself from his much-maligned showing at the 2000 NFL Combine.
Actor Josh Peck posted a viral video that has reached over 21 million views and sparked a debate about "natural" and "artificial" remedies to weight-loss.
Embrace National Cancer Month in February by exploring preventive measures through a selection of foods. Dive into a selection that includes sprouts, leafy greens and tomatoes.
A fasting-like diet could help slow down aging and reduce the risk of certain diseases, according to researchers from the USC Leonard Davis School of Gerontology.
There are many reasons people may be feeling unusually thirsty β and culprits to know about. Two doctors shared health insights into thirst and what to do about it.
There are many healthy foods you can easily mix into your diet in order to establish a more heart healthy routine. Berries, avocados and beans are just a few examples.
Women between the ages of 63 and 99 may not need the oft-recommended 10,000 daily steps to achieve a significant reduction in heart disease risk, a new study found.
Water is widely recommended as the healthiest beverage, but what if itβs not your thing? Jordan Mazur, a San Francisco-based professional sports dietitian, offers some healthy alternatives.
Take a look at these five meal suggestions to order (and how to order them) if you're headed to an Olive Garden restaurant and want to eat smarter, according to registered dietitians.
Jennifer Aniston, 55, shared a video of herself working out Monday morning on Instagram. In the clip, the "Friends" star jokingly collapsed during her workout before she told fans, "Just gotta do it!!"