Lack of sleep can lead to what some experts call the βsilent epidemic" β a little-known condition called non-alcoholic fatty liver disease. Here's what experts want you to know.
A Gallup poll on sleep found that about a quarter of Americans said they got eight or more hours of sleep per night and about a fifth said they got five hours or less.
Allowing babies to sleep outside their cribs and with others can have life-threatening risks, according to a recent study by the CDC. Dr. Marc Siegel of New York offered insights.
If coughing is keeping you up at night, you may be feeling frustrated, fatigued and wondering how to put a stop to it. Two experts share common reasons and prevention tips.
Taft Parsons III, M.D., vice president and chief psychiatric officer at CVS Health in Birmingham, Michigan, discussed the concerning link between chronic sleep issues and suicide.
A Reddit user who is having issues with her college roommate sought advice after her roommate assigned her a curfew of midnight each night - and still got mad.
If you're determined to get more shut-eye, consider these five products that could help promote better sleep. From a sleep mask to an essential oils set, all are available on Amazon.