What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.
Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.
There are an abundance of fruit and vegetables that thrive in the spring. Take advantage of these fruits and vegetables seasonal in spring for a fresh bite.
Co-owners Steven DiPasquale and Amanda DiPasquale run a food truck called Amanda Bananas in Hoboken, New Jersey โ and shared details of their health-focused, soft-serve frozen snacks.
A look at how the state of Georgia became known for its peanuts, a delicious legume "superfood" that is native to South America. The peanut is the state crop.
Vegetable gardens benefit from a consistent watering schedule and gardeners can help prevent weeds by adding a layer of mulch. Here are 12 tips for a successful garden harvest.
Spinach-loving comic-strip character Popeye debuted in 1929 and inspired an instant explosion in the popularity of the healthy leafy green, despite the challenges of the Great Depression.