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CrossFit for beginners: How to make the most of the fitness program

By: Callie Cassick β€” April 25th 2024 at 12:00
CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

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8 bad habits that make you age faster, according to experts

By: Melissa Rudy β€” April 24th 2024 at 04:30
Some factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight most common unhealthy behaviors that speed up the aging process β€” and how to avoid them.

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6 energy boosters to help beat the midday slump, from a nutrition expert

By: Melissa Rudy β€” April 17th 2024 at 05:00
Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.

β˜‘ β˜† βœ‡ FOX News

Carnie Wilson’s doctor warned against Ozempic for weight loss: 'I didn’t want to take a chance’

By: Brie Stimson Β·Β Larry Fink β€” April 11th 2024 at 03:30
Carnie Wilson talked to Fox News Digital about her views on weight loss drugs, 20 years of sobriety and her new AXS TV show, "Sounds Delicious with Carnie Wilson."

β˜‘ β˜† βœ‡ FOX News

World’s oldest man, age 111, shares secrets to living a long life

By: Ashlyn Messier β€” April 9th 2024 at 17:37
John Alfred Tinniswood of England is the world's oldest man at 111 years old. Tinniswood said he mostly credits his longevity to "pure luck." But he does have a special meal he eats each week.

β˜‘ β˜† βœ‡ FOX News

10 Amazon finds to help you get in shape for summer

By: Christopher Murray β€” April 5th 2024 at 07:55
Get healthy before summer hits with a treadmill, yoga mat, ab equipment and resistance bands.

β˜‘ β˜† βœ‡ FOX News

Arnold Schwarzenegger gives Jason Kelce weight-loss tips following NFL retirement

By: Ashlyn Messier β€” April 3rd 2024 at 14:58
Arnold Schwarzenegger was a guest on the Kelce brothers' "New Heights" podcast. During the episode, Jason asked questions about his own fitness after his NFL retirement.

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