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Planet Fitness hires new DEI-focused CEO amid controversy over transgender locker room policy

By: Alba Cuebas-Fantauzzi Β·Β Alexa Moutevelis β€” April 22nd 2024 at 06:00
Planet Fitness hired a new DEI-focused CEO, Colleen Keating, after the franchise plummeted in value due to outrage over its transgender policy online.

β˜‘ β˜† βœ‡ FOX News

Get this fitness gear that’s actually comfortable to workout in

By: Christopher Murray β€” April 22nd 2024 at 08:16
Want to start working out more? Arm yourself with the right workout gear and you'll have no problem sticking to your exercise routine.

β˜‘ β˜† βœ‡ FOX News

8 bad habits that make you age faster, according to experts

By: Melissa Rudy β€” April 24th 2024 at 04:30
Some factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight most common unhealthy behaviors that speed up the aging process β€” and how to avoid them.

β˜‘ β˜† βœ‡ FOX News

CrossFit for beginners: How to make the most of the fitness program

By: Callie Cassick β€” April 25th 2024 at 12:00
CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

β˜‘ β˜† βœ‡ FOX News

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

By: Brittany Kasko β€” April 25th 2024 at 16:03
A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.

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