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FOX News
Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate
By:
Perri Blumberg
โ April 21
st
2024 at 09:02
When it comes to healthy leafy greens, is it spinach or kale that comes out on top? Each vegetable has nutrition benefits, including sources of fiber, vitamins and more, experts say.
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