A Gallup poll revealed more adults than ever are under-slept and stressed out. Fox News medical contributor Dr. Marc Siegel and sleep expert Dr. Wendy Troxel weighed in with recommendations.
A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.
Derek McFadden was 23 when he took his own life on August 17, 2018, in Tucson, Arizona. His mother, Robin McFadden, said she believes that her son’s insomnia was the “driver" of his suicide.
Cancer survivors who feel lonely tend to have a greater risk of dying, according to research from the American Cancer Society. Researchers and mental health experts offered insights.
Serving as a caregiver for a parent with dementia while also caring for kids can come with physical, mental and emotional challenges, several caregivers shared with Fox News Digital.
Cat cuddles might seem therapeutic, but a study suggests this could have adverse mental health effects down the road. The study researcher and a psychologist weighed in on the findings.
Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association.
Veterans who commit suicide are 95% male and the crisis is often driven by marital disputes and a resulting inabiilty to see their children on a regular basis, experts and advocates said.
Mother’s Day is a celebration for most — but for those who have lost their moms, it can be a difficult day marked by grief and isolation. A mental health professional offers guidance.
Nurses aren’t optimistic that this year will be any better than last year — and more than one-third of them are “extremely likely" to change jobs, according to a new survey.
Pastors and other clergy members often serve as pillars of support in times of crisis — but what happens when they are the ones who need lifted up? A pastor and mental health professionals chime in.
Meditation has numerous mental health benefits, like reducing stress and anxiety. Experts say that getting distracted is normal, and recommend starting with short sessions.
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