What is the best fish to eat for your health? Experts offer a list of the fish with the most benefits β from salmon to sardines, oysters and more β plus which fish to avoid and why.
A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.
CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.
The Washington Free Beacon published a report that detailed a syllabus and required reading for the schoolβs "Structural Racism and Health Equity" class.
The U.S. Department of Agriculture announced new rules governing meals served at public schools that will go into effect over the next few years, including sugar and sodium limits.
Some factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight most common unhealthy behaviors that speed up the aging process β and how to avoid them.
Kelly Osbourne slammed rumors she took Ozempic after losing 85 pounds since the birth of her first child. She noted that her mother Sharon Osbourne had taken the drug.
What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.
Seven-time Olympic gold medalist Katie Ledecky talked to Fox News Digital about her diet and training ahead of the announcement of her partnership with Core Power.
Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.
Lack of sleep can lead to what some experts call the βsilent epidemic" β a little-known condition called non-alcoholic fatty liver disease. Here's what experts want you to know.
A study by Toronto Metropolitan University researched the effects of drinking 100% orange juice vs. sugar-sweetened orange beverages on appetite, food intake and glycemic response in adults.
Lard, essential to the human diet for centuries, suffered a wave of bad publicity in recent decades. It's enjoying a sudden rebirth, thanks in large part to pie makers.
Women taking weight-loss drugs like Ozempic are reporting unexpected pregnancies. Drs. Rachel McConnell and Angela Fitch said these medications could boost fertility.
Functional beverages, which offer mental or physical benefits beyond hydration, are gaining popularity worldwide. Here is what science has to say about their ingredients.
Carnie Wilson talked to Fox News Digital about her views on weight loss drugs, 20 years of sobriety and her new AXS TV show, "Sounds Delicious with Carnie Wilson."
A Canadian grandmother broke the Guinness World Record for the longest time held in an abdominal plank position for a female at just over four-and-a-half hours.
Arnold Schwarzenegger was a guest on the Kelce brothers' "New Heights" podcast. During the episode, Jason asked questions about his own fitness after his NFL retirement.
After a director for England's National Health Service warned about eating a whole chocolate Easter egg in "one go," doctors took to social media to tell people that, "life is too short" to not eat the whole egg.
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