Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.
What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.
When it comes to healthy leafy greens, is it spinach or kale that comes out on top? Each vegetable has nutrition benefits, including sources of fiber, vitamins and more, experts say.
Some factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight most common unhealthy behaviors that speed up the aging process — and how to avoid them.
National Blueberry Pie Day is celebrated each year on April 28. Here are five fun facts that you may not have known about blueberries and blueberry pie.
Vitamin D could be a surprise weapon against cancer, new research suggests. A doctor weighed in in on the nutrient's impact on immune response and tumor growth.
Morning beverage of choice: coffee or matcha tea? A study found that the two drink choices come with certain types of characteristics and traits — find out what they are.
Americans ranked their favorite types of salads, dressings and toppings in a new survey. For National Salad Month, some even added some off-the-path foods to their healthy meal option.
A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.
Foods such as cottage cheese and sardines may seem unappetizing to some, but experts say the health benefits outweigh the gross factor – with many foods being rich in vitamins and protein.
Some say that including yogurt in our diets could help keep diabetes at bay, a claim that gets no objection from the FDA. A nutritionist weighs in on the benefits.
Infusing more olive oil into your diet could pay big dividends in cognitive health, a new study from the Harvard T.H. Chan School of Public Health suggests. Experts offered insights.
"Julie & Julia" follows Julie Powell in the early 2000s and Julia Child in the 1950s along their separate journeys making a name for themselves in the food industry.
You can still enjoy Taco Bell in moderation even if you're watching your waistline. Dietitians reveal how to get the most nutrition in your fast food whenever you're looking to "live mas."
Kick off the summer with these grilled recipes that will be sweet, savory and tasty for the whole family. Add vanilla ice cream to grilled peaches and serve as a unique dessert.
Sticking to healthy eating goals while traveling, especially if flying to your destination, can be tricky — but nutritionists and dieticians shared wise tips and choices to make at airports.
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