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Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate
April 21
st
2024 at 09:02ย
Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate
By:
Perri Blumberg
When it comes to healthy leafy greens, is it spinach or kale that comes out on top? Each vegetable has nutrition benefits, including sources of fiber, vitamins and more, experts say.
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April 21
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2024 at 09:02
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