Americans ranked their favorite types of salads, dressings and toppings in a new survey. For National Salad Month, some even added some off-the-path foods to their healthy meal option.
Morning beverage of choice: coffee or matcha tea? A study found that the two drink choices come with certain types of characteristics and traits βΒ find out what they are.
Vitamin D could be a surprise weapon against cancer, new research suggests. A doctor weighed in in on the nutrient's impact on immune response and tumor growth.
National Blueberry Pie Day is celebrated each year on April 28. Here are five fun facts that you may not have known about blueberries and blueberry pie.
Some factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight most common unhealthy behaviors that speed up the aging process β and how to avoid them.
When it comes to healthy leafy greens, is it spinach or kale that comes out on top? Each vegetable has nutrition benefits, including sources of fiber, vitamins and more, experts say.
What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.
Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.
There are an abundance of fruit and vegetables that thrive in the spring. Take advantage of these fruits and vegetables seasonal in spring for a fresh bite.
Co-owners Steven DiPasquale and Amanda DiPasquale run a food truck called Amanda Bananas in Hoboken, New Jersey β and shared details of their health-focused, soft-serve frozen snacks.
A look at how the state of Georgia became known for its peanuts, a delicious legume "superfood" that is native to South America. The peanut is the state crop.
Vegetable gardens benefit from a consistent watering schedule and gardeners can help prevent weeds by adding a layer of mulch. Here are 12 tips for a successful garden harvest.